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Johann Hari

Bestselling author of Stolen Focus and Lost Connections · TED Talks viewed nearly 100 million times · Executive producer, The United States vs. Billie Holiday

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Johann Hari speaking on stage
Johann Hari portrait
Most workplaces treat flagging attention as a discipline problem for individuals to fix. Johann Hari's reporting shows it is systemic, and that organizations that restore focus, connection and meaning get healthier, more productive people.
London, United Kingdom
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Watch Johann in Action

This could be why you're depressed or anxious | Johann Hari | TED

October 2019

Un-Sabotage Yourself With Intrinsic Motivation (Video)

Bio

About Johann Hari

"The average office worker is only able to focus on one task for less than three minutes," says Johann Hari, the award-winning writer whose books have reframed how millions of readers think about attention, depression, addiction and the new weight-loss drugs. "Evidence is very clear that when your ability to focus and pay attention deteriorates, your ability to solve problems and achieve goals deteriorates, too."

For Stolen Focus, Hari interviewed more than 200 leading experts on attention and found scientific evidence for 12 factors that can make attention better or worse, from technology to food to the way offices and schools work. He joined Oprah Winfrey for a two-part conversation about the book, and he makes the case that multitasking productivity is a myth. "Attention is deeply connected to meaning," he explains. "The more an employee can connect with the meaning of their work, the better their attention will be for that work."

Topics

Johann's Keynote Topics

Award-winning journalist and bestselling author Johann Hari draws on six years of global research to reveal a powerful insight: we are living in the most disconnected society in human history – and this disconnection is a driving force behind rising rates of depression, anxiety, and addiction.

While most people understand their physical needs, fewer recognize that humans also have essential psychological needs: belonging, meaning, purpose, and a coherent future. Hari explains how modern culture increasingly fails to meet these deeper needs, leaving individuals isolated from one another, from meaningful work, from their own stories, and even from their natural capacities for healing.

Through compelling evidence, he outlines nine key forms of disconnection that contribute to mental health struggles, alongside real biological factors. Most importantly, he highlights groundbreaking real-world solutions – from Germany to Uruguay to Australia – where communities and policymakers have successfully implemented strategies to help people reconnect, rebuild resilience, and recover.

After this keynote, attendees will be able to:

  • Identify the key forms of disconnection that contribute to rising rates of depression, anxiety, and addiction.
  • Recognize the importance of psychological needs – such as belonging, meaning, and purpose – and how modern life increasingly undermines them.
  • Explain the relationship between individual trauma and broader cultural forces that shape mental well-being.
  • Understand innovative global approaches that have successfully helped communities reconnect and reduce mental health problems.
  • Apply evidence-based insights to foster connection, resilience, and healing within workplaces, schools, and personal lives.

The staggering scientific breakthrough in weight loss drugs is transforming our bodies, our healthcare systems, and our economies. The New York Times best-selling author Johann Hari, whose work has been lauded from Oprah Winfrey to the Wall Street Journal to the British Medical Association, will explain what these drugs will mean for us all. For his acclaimed book ‘Magic Pill,’ Hari took the drugs and travelled from Iceland to Minneapolis to Tokyo as he brings us into the heart of this pharmaceutical revolution, uncovering fascinating benefits and twelve significant risks. This is what you need to know about the weight-loss drugs set to take over the world.

Do you pride yourself on your ability to multitask? Do you encourage your employees to do so? In this revealing presentation, award-winning author Johann Hari will break down the myth of multitasking. While many see multitasking as a solution to completing multiple projects, Hari explains the surprising insights he learned through multiple interviews with experts. A charismatic storyteller, he makes the case that juggling numerous tasks at the same time, and dividing attention between them, is in fact less productive than focusing on one task at a time. Attendees will learn the benefits of choosing to focus on a single task over multitasking, with real-world solutions that can be applied immediately.

In this deeply personal presentation, award-winning journalist and author Johann Hari reveals one of his earliest memories – trying to wake a relative and not being able to. At the time he was too young to understand why, but as he got older, he realized there was addiction in his family. He’ll share his quest to understand what causes addiction and what we can do to reduce it. Hari will discuss how, drawing upon his training in the social sciences at Cambridge University, he set out on an epic journey across the world to investigate this question. Hari’s New York Times bestseller on the topic “Chasing the Scream” has been adapted into the Oscar-nominated film “The United States vs. Billie Holiday” as well as the 8-part documentary series “The Fix,” narrated by Samuel L. Jackson. The companion TED Talk has been viewed nearly 100 million times across channels. By sharing his core insight – the opposite of addiction is connection – audiences will learn what causes addiction, why we are in an unprecedented addiction crisis today and, most importantly, how we can find our way back to hope.

Now at epidemic levels, rates of anxiety and depression have been rising in the Western world for more than 40 years, negatively impacting employees and employers. In this timely presentation, award-winning author Johann Hari draws on his bestseller “Lost Connections: Why You Are Depressed or Anxious – And How To Find Hope” and its companion TED Talk, which has received more than 20 million views, to discuss what he learned from interviewing more than 200 of the world’s leading experts on anxiety and depression. Hari explains there is scientific evidence for nine factors that can cause depression and anxiety, some of which are biologically based while others come from the way we live today. Audiences will gain a new set of solutions for reducing anxiety and depression in the workplace.

We are living in a huge attention crisis. The average office worker now focuses on any one task for less than three minutes, and for every one child identified with serious attention deficits in 1986, there are now 100. In this eye-opening session, award-winning author Johann Hari draws on his book “Stolen Focus: Why You can’t Pay Attention – and How to Think Deeply Again” to discuss a journey embarked on from Moscow to Miami to Melbourne to discover why he could feel his own attention getting worse. Through more than 200 interviews with leading experts on attention and a deep dive into their research, he learned there is scientific evidence for 12 factors that can make your attention better or worse. Hari will outline the factors which range from the obvious, such as changes in technology, to others that are not discussed as widely, such as the food we eat, to the way our offices work, and the way our children’s schools work. Audiences will learn the insights Hari discovered to solve the attention crisis and the practical steps we can all take to get it back.

Testimonials

I can’t say enough about our time with Johann! He was absolutely brilliant – I have received dozens of emails and texts from attendees (in addition to all who spoke directly with me that day) who were profoundly moved by his presentation. He stayed for nearly TWO hours in order to meet every person in line for the book signing giving time and attention to all. It’s not an exaggeration to say that healing took place in that theater yesterday. He is a very special person!

Maria Coutant SkinnerLCSW, President & CEO, Litchfield County/McCall Behavioral Health
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