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About Amy Gallo
Amy Gallo makes a case most leaders resist: teams that never argue are leaving performance on the table. "You can't have a diverse, inclusive, productive team without some healthy fights," says the workplace dynamics expert, a contributing editor at Harvard Business Review who has written hundreds of articles on conflict, communication and collaboration. The Financial Times credits her with "a long record of writing accessibly about workplace dynamics."
One study she cites found that 94 percent of people report having worked with a toxic person in the past five years, and 87 percent say team culture suffered as a result. Her book Getting Along, an Amazon #1 new release informed by more than 14 years of research and interviews, identifies eight common types of difficult coworkers and offers practical paths to improving each relationship. Adam Grant called it "an accessible, actionable book about how to navigate your toughest collaborations." Her earlier book, The HBR Guide to Dealing with Conflict, is a how-to manual for handling conflict professionally and productively.
Amy's Keynote Topics
Wouldn’t it be great if we could all get along? One recent study found 94% of people report working with a toxic person in the last five years, and 87% said that team culture had suffered as a result. Leading workplace dynamics expert Amy Gallo, the author of an Amazon #1 new release, Getting Along, has found a path to smoother teamwork that lowers stress and transforms organizations. Informed by over 14 years of research and interviews with academics, social scientists, and other experts, Gallo has identified eight common types of “difficult people,” providing actionable, practical advice for interacting with each of them. Through relatable, sometimes cringe-worthy examples, Gallo introduces audiences to principles that help them develop the skills and confidence needed to improve all their relationships. Ultimately, her frameworks for working with any type of person help to build interpersonal resilience, the ability to bounce back quickly from negative interactions, and feel less stress when you’re deep within them.
No one looks forward to difficult conversations – but they should, says workplace relationships expert Amy Gallo. “Disagreements – when managed well – have lots of positive outcomes, such as better work products, opportunities to learn and grow, better relationships, and a more inclusive work environment.” Gallo, who is the author of The HBR Guide to Dealing with Conflict and Getting Along, has spent more than a decade studying the interactions that give many of us an uneasy feeling. Her research-backed, evidentiary framework for tense interactions, whether it’s a conversation about negative feedback or an offensive comment made by a coworker, incorporate psychological safety principles to give the toughest conversations an opportunity to resolve positively. Engaging and empathetic, Gallo equips people to deal with discomfort and have the hard conversations that are at the foundation of creating and maintaining diverse and inclusive organizations. After engaging Gallo, teams and individuals will find themselves with a deeper understanding of the interpersonal dynamics that affect collaboration and an expanded repertoire of skills to address conflicts when they arise, supporting them as they build trusting relationships.
Many executive teams equate smooth meetings and polite agreement with effectiveness. But according to Amy Gallo, that surface-level harmony is often a warning sign. When leaders avoid hard conversations, they also avoid the critical tensions and trade-offs that make strategy stronger. Drawing on her books, the much-praised Getting Along and HBR Guide to Dealing with Conflict, and years of research on executive team dynamics, Gallo shows leaders how to replace “artificial harmony” with productive, respectful disagreement. She helps executives understand why conflict feels threatening, even at the C-suite level, and how to reframe it as a leadership skill rather than a personal failure. Leaders leave with concrete techniques to surface tough issues, strengthen relationships through honest dialogue, make better decisions, and model candor for their teams.
Books by Amy Gallo

Overcoming Ageism (HBR Women at Work Series)
Harvard Business Review Press, 2024
Making Real Connections (HBR Women at Work Series)
Harvard Business Review Press, February 2022
Getting Along: How to Work with Anyone (Even Difficult People)
Harvard Business Review Press, 2022
You, the Leader (HBR Women at Work Series)
Harvard Business Review, 2022
HBR Guide to Dealing with Conflict
Harvard Business Review Press, 2017Articles by Amy Gallo
How AI Damages Work Relationships – and Where It Can Actually Help
March 2026Harvard Business ReviewWhat is Active Listening?
January 2024Harvard Business ReviewHow Project Managers Can Say No — While Preserving Relationships
October 2023Harvard Business ReviewAre You the Pessimist on Your Team?
October 2023Harvard Business ReviewGetting Along: My Coworker Is Sabotaging Me — and My Boss Won’t Help
August 2023Harvard Business ReviewGetting Along: My Boss Doesn't Trust Me
March 2023Harvard Business ReviewWhat Is Psychological Safety?
February 2023Harvard Business ReviewHow to Answer “What Are Your Salary Expectations?”
February 2023Next Big Idea ClubGetting Along: How to Work with Anyone (Even Difficult People)
November 2022Harvard Business ReviewHow to Respond to a Rude Comment at Work
November 2022Fast CompanyThis is What’s Happening to Your Brain in the Middle of a Conflict
November 2022CNBCHarvard Researcher Says There Are 8 Types of ‘Difficult’ People—And Passive-Aggressive Is the ‘Absolute Worst’
October 2022Amy in the Media
We Can’t Ignore AI’s Influence on Us
You, Too, Can Be Someone’s “Difficult Person” | Understanding Relationships Through “8 Types” | “False Harmony” Destroys the Workplace | When You Feel “Stuck,” Take These “3 Steps” | Workplace Conflict Expert Amy Gallo

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Amy was fantastic to have here. She fully immersed in the entire experience in the time that she was with us. She is so gracious and humble and generous. All the character traits you would aspire to have yourself she seems to embody. What an absolute delight working with her and getting to spend a bit of time with her.
Jeff TetzChief Executive Officer, Results Business Consultants
Amy was excellent – thoughtful, prepared, and engaging. Her content sparked a relevant conversation for everyone, regardless of position or seniority. Her presentation style and the substance of her plenary was spot on, and the small group sessions encouraged discussion while providing tactical, applicable guidance. In public affairs it’s essential to educate ourselves about dealing with difficult people and perhaps recognize some of those traits in ourselves.
Kristin BrackemyreSenior Director, Public Affairs Practice, Public Affairs Council
She was a huge hit. We will gladly be a reference.
Shelly AndersonExecutive Vice President & Chief Operating Officer, Brigham and Women’s Hospital
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